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Why Make This
• This salad combines juicy peaches, crisp cucumbers, and aromatic herbs with a bright basil vinaigrette.
• Prep time is only 10 minutes.
• You can swap in other favorite herbs, fruit, or veggies, and add cheese.
Salads are a great way to celebrate the season and are especially refreshing on hot summer days. This peach and cucumber salad has a simple set of ingredients that play off of each other in a fun way.
The black pepper and lime in the basil vinaigrette add a brightness and layer of complexity that gives this dish the perfect balance of sweet and savory.
This quick and easy salad is delicious on its own but also pairs wonderfully with savory meats, adding a cool and zesty bite to whatever it’s served with. You’ll quickly see why this unexpected combination just works.
Swaps and Substitutions to Make It Your Own
This salad is incredibly versatile. You can make simple swaps for almost every ingredient. The idea is just to have fun with it!
- Swap out the basil in the vinaigrette for mint, cilantro, or tarragon.
- If you don’t have peaches, try nectarines or plums.
- No cucumbers? Try leafy greens and whatever crunchy vegetables you have on hand, like fennel or even string beans.
- For a spicy kick, swap the subtle black pepper for a few slices of jalapeño.
- If you’d like to add cheese, try briny feta or creamy goat cheese.
More Summery Salads You’ll Love
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For the salad:
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1 (12 to 14-inch) English cucumber, cut into 1-inch chunks
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2 fresh peaches, cut into 1-inch chunks
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1 lime, zested and juiced
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2 tablespoons avocado oil or olive oil
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1 tablespoon honey
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4 large fresh basil leaves, plus more for garnish
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1/8 teaspoon kosher salt, or to taste
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1/8 teaspoon freshly ground black pepper, or to taste
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Prep the vegetables:
Add the chopped cucumber and peaches to a large bowl.
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Make the vinaigrette:
In the bowl of a mini food processor or blender, combine the lime zest and juice, oil, honey, basil, salt and pepper. Pulse until the basil is finely chopped and the vinaigrette is completely emulsified.
Kalisa Marie Martin
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Dress the salad and serve:
Pour the vinaigrette over the peaches and cucumbers. Stir to coat evenly.
Transfer to a serving platter, garnish with torn basil leaves, and serve immediately.
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Nutrition Facts (per serving) | |
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152 | Calories |
4g | Fat |
31g | Carbs |
2g | Protein |
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Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 152 |
% Daily Value* | |
4g | 5% |
Saturated Fat 0g | 2% |
0mg | 0% |
66mg | 3% |
31g | 11% |
Dietary Fiber 4g | 15% |
Total Sugars 24g | |
2g | |
Vitamin C 36mg | 180% |
Calcium 32mg | 2% |
Iron 1mg | 5% |
Potassium 520mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.